CoQ10 Ubiquinone is found naturally in the body. However, CoQ10 levels might decrease with age, so it has become a popular supplement.
Ubiquinone also contributes to energy production. CoQ10 safeguards cells against oxidative damage. It is also essential for producing ATP, the body's major energy source.
- Enhances Cellular Energy Production: CoQ10 is vital for the mitochondrial ATP synthesis process. Supplementing with CoQ10 can help increase energy production within cells, which is particularly beneficial for organs with high energy demands, like the heart and liver.
- Supports Heart Health: CoQ10 has been shown to improve symptoms of congestive heart failure and may reduce blood pressure. Its antioxidant properties can also protect the heart from oxidative damage and disease.
- Aids in Prevention and Treatment of Migraines: Some studies suggest that CoQ10 supplements can help reduce the frequency of migraine headaches. The mechanism is thought to involve its role in mitochondrial function and reducing inflammation.
- Improves Skin Health: As an antioxidant, CoQ10 can help reduce damage from internal and external agents by promoting cellular repair and regeneration. Topical or oral CoQ10 supplementation has been shown to reduce signs of aging and increase skin hydration.
- Exercise Performance and Recovery: CoQ10 can help improve exercise performance by decreasing oxidative stress in the cells and improving mitochondrial functions. It may also reduce fatigue and enhance muscle recovery post-exercise.
It's important to note that while CoQ10 supplementation has been associated with these health benefits, individuals should consult with a healthcare provider to determine the appropriateness and dosage for their specific health needs, especially if they are taking other medications or have existing health conditions.
***The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.